Tag: meatballs

Gluten-Free Meatball-Kale Subs

by in Gluten-Free, January 25, 2012

Forget everything you’ve ever learned about how to make a good meatball. There’s absolutely no reason meatballs shouldn’t naturally be gluten-free—and dairy-free. Trust me. Even growing up with a Roman father and Neapolitan grandfather didn’t arm me with enough explanation as to why you have to first soak bread in milk before you could evenRead more

Spaghetti and Meatballs, Lightened Up

by in Meal Makeovers, October 12, 2009

Since an average portion of spaghetti and meatballs can have as much as 970 calories and 30 grams of fat, making it healthier when you can is smart. Just take it one step at a time.