Gluten-Free Meatball-Kale Subs by Silvana Nardone in Gluten-Free, January 25, 2012
Forget everything you’ve ever learned about how to make a good meatball. There’s absolutely no reason meatballs shouldn’t naturally be gluten-free—and dairy-free. Trust me. Even growing up with a Roman father and Neapolitan grandfather didn’t arm me with enough explanation as to why you have to first soak bread in milk before you could even think of forming a meatball.
Why do meatballs have to be so complicated? When you think of what the soaked bread is technically there to do—give the meatball a melt-in-your-mouth tenderness—there are easier, healthier ways.