Tag: meat

Healthy Ways To Cook with Bacon (No, Really)

by in Healthy Recipes, November 24, 2013

I admit it: I’m a dietitian who loves bacon. But instead of gorging on greasy slabs, I’ve found ways to add the delightfully salty and smoky flavor to my favorite dishes a little at a time.

15 Healthiest Grilled Main Dishes

by in Grilling, Healthy Recipes, May 10, 2012

If you’ve been grilling the same recipes each season, it’s time to shake things up. We’re giving you plenty of deliciously healthy recipes to choose from—starting with main dishes– all for less than 400 calories per serving.

Food News: EWG’s Release of the 2011 Meat Eater’s Guide

by in Food News, July 18, 2011

The Environmental Working Group is unveiling the 2011 Meat Eater’s Guide: a tool to help educate consumers about the environmental impact of their protein choices.

6 “Healthy” Kids Snacks That Aren’t

by in Back to School, Healthy Tips, September 1, 2010

Feeding your kids can get confusing. Between pushy food marketing and bewildering food labels, it’s no wonder that most folks are misled as to which kids snacks are really healthy. To all my mom friends who’re always asking me about healthy snacks, here’s the real deal on what you’ve been buying (yes, I usually just smile politely).

Reading List: Trouble For Meat Lovers, Weight Loss Apps and Take Back Your Lunch Break

by in Food News, July 23, 2010

In this week’s nutrition news: Slashing sugar helps make you healthier, enjoying lunch away from your desk and does the “5 second” rule for germs really exist?

Steak, Lightened Up

by in Healthy Recipes, Meal Makeovers, June 14, 2010

Cook up the perfect steak for Dad this Father’s Day. With a few small tweaks and ingredient swaps, Dad can enjoy his juicy steak while the rest of family can breathe easy that Dad won’t have a coronary.

Food Safety: The 8 Steps to Safe Grilled Meat

by in Food Safety, May 24, 2010

These days meat is not as safe as we think. Luckily, if you know how to handle the potential dangers, you can keep everyone healthy and safe. Meat can be at risk from the time you bring it home from the market. Your job is to catch the bacteria before it has time to grow. Here are 8 ways to stop bacteria in its tracks.

Reading List: Red Meat Gets The Green Light, Chemicals in Canned Foods and Fast Food Facts

by in Food News, May 21, 2010

In this week’s nutrition news: BPA found in canned food, individualized nutrition info on your food receipt and don’t be afraid to eat a burger