
- How Safe Are Canned Tomatoes?
We’re celebrating fresh tomatoes this week, but we can’t forget about that standby substitute: canned tomatoes. Many of our readers have expressed concern over using canned goods, including BPA risks, nutritional value and of course, food safety. So, how safe is this pantry staple? We’ve got the scoop.
Get the lowdown on canned tomatoes »

You may know that the more you cook a food, the more you destroy its nutrients, but is that true for tomatoes? Not exactly. In fact, some nutrients increase when you cook tomatoes, while others drop off. So what’s a tomato-lover to do?
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We already filled you in on antioxidants like vitamins A, C and E, but there are hundreds more of these beneficial nutrients, and some have crazy names! Case in point: lycopene. Find out why this antioxidant does your body good and which lycopene-rich foods pack the biggest punch.
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From this week’s headlines: Restaurant’s heaviest dishes, lower fertility and poor diets linked, a tomato pill for your heart and kids get hands-on with healthy food.
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