Tag: lunch

This Week’s Nutrition News Feed

by in Food News, April 24, 2014

In this week’s news: Mondays are the new January 1; “sad desk lunch” is no way to live; and salt gets a sprinkling of controversy. T.G.I. … Monday? New Year’s Day is notorious for being the time for all kinds of resolutions we know we’ll break (or simply ignore). Now, a new study in theRead more

Make Your Own Lunch Kit

by in Healthy Recipes, Kid-Friendly, August 31, 2013

Say sayonara to store-bought lunch kits! These DIY versions will make your kid the envy of the lunchroom. Nutrition Facts Pre-packaged lunch kits sure seem convenient, but the quality of the food is subpar at best. Popular options include crackers and processed meats and cheeses, coupled with sugary drinks and cookies. The calorie counts varyRead more

10 Fresh Brown-Bag Lunches for Kids

by in Back to School, August 27, 2012

Don’t let packing back-to-school lunches stress you out; we’ve got 10 fun and fresh ideas the kiddies will gobble up. Safety First Start by ensuring your little ones’ lunches are safe from food germs. Here are our food safety tips for packing kids’ lunches. 1.) Yogurt Parfait Pack up yogurt, with small containers of freshRead more

Whole-Grain Wrap Taste Test

by in Grocery Shopping, Taste Test, February 4, 2012

Wraps are a fun alternative to sandwiches. Curious to which are the healthiest and tastiest? Find out how 5 popular flour tortillas (a.k.a. wraps) fared in our taste test.

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