Tag: lentils

Top 5 Foods To Boost Your Mood

by in Healthy Tips, April 11, 2011
Healthy Pasta Recipe
One more reason pasta is so comforting: It helps raise mood-boosting serotonin levels.

Feeling a little down in the dumps? While it may not be able to cure all that ails you, what you eat can certainly affect how you feel. Make these 5 feel-good foods part of your regular routine.

Read more

Legume to Love: Lentils

by in Healthy Recipes, July 15, 2009

Lentil and Rice Salad
Back in April, Toby gave us some great info on beans, and then earlier this month she talked all about peas. Now it’s time to give lentils some love. If you’re not already into these super-nutritious legumes, here are some great reasons to give them a try.

Read more »

Spotlight Recipe: Rack of Lamb with Warm Apple & Lentil Salad

by in Healthy Recipes, March 25, 2009

Rack of Lamb with Warm Apple and Lentil Salad
The lamb in this EatingWell dish is perfectly portioned to satisfy. The lentils add protein, B vitamins and fiber, and the Granny Smith apple complements the flavor. You might try it as a main plate for Easter, too. (More of a ham person? Check out our other Easter ideas.)

Get the recipe »