Tag: latkes

For Hanukkah, A Healthy, Delicious Family Feast

by in Healthy Holidays, December 18, 2014

The holiday of lights typically becomes a fried-food extravaganza. But this doesn’t have to happen in your house! Create a lighter (and just as delicious) menu with these holiday recipes.

The traditional Hanukkah dishes here are latkes and jelly-filled doughnuts; for the rest of the menu you have carte blanche. I like to serve a simple, balanced meal that includes creative versions of staple Hanukkah dishes. To keep things festive, our Hanukkah meal gets kicked off with mulled wine from Ina Garten. Cheers!

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For Hanukkah, Latkes Lightened (Yes, It’s Possible!)

by in Healthy Holidays, December 15, 2014

Happy Hanukkah
Latkes, the crispy fried potato pancakes served on Hanukkah (usually with sour cream or applesauce) are not exactly easy on the waistline. Eating them for the eight days of the holiday might not be the best idea. Instead, get creative with your and cook them in a healthier way. Here are three latke recipes to enjoy.

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Pass the Spaghetti Squash Latkes!

by in Healthy Holidays, Scaling Back on Sodium, December 7, 2014

Spaghetti Squash Latkes
The magician of winter produce, spaghetti squash knows a few culinary tricks. Upon first examination, the oblong shell contains only seeds and hard flesh. But put it into an oven and, ta-da, the tough interior transforms into mounds of soft, stringy ribbons, which can be used for salads, noodle stand-ins and casseroles, and as a soft resting place for fish, poultry or meat. But there is another trick in spaghetti squash’s repertoire, one that is particularly perfect for the holidays: latkes.

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Family-Friendly Hannukah Fare

by in Healthy Holidays, December 6, 2012

potato pancakes
Hanukkah has always been one of my favorite holidays. Baked goodies, chocolate coins, and 8 days of gifts—what’s not to like during this festival of lights? As an RD and mom, I want to teach my kids healthy eating habits even on holidays (no need for fried EVERYTHING) and I also want to watch my own waistline. Here are some healthy, Hanukkah-licious recipes that are perfect for the entire family.

Appetizers

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Make Your Own Lighter Latkes

by in Healthy Holidays, Healthy Recipes, December 22, 2008

Hanukkah is my favorite Jewish holiday — all the lights, songs, presents, parties and, of course, fried foods. Every night we light candles, sing together and then snack on the Hanukkah classic, fried latkes (potato pancakes). Eating lots of fried foods can surely lead to holiday weight gain, but there are ways to indulge in these favorites without increasing your waistline.

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