by Toby Amidor in Healthy Recipes, March 25, 2009
by Toby Amidor in Food News & Trends, Healthy Tips, March 24, 2009
The lamb in this EatingWell dish is perfectly portioned to satisfy. The lentils add protein, B vitamins and fiber, and the Granny Smith apple complements the flavor. You might try it as a main plate for Easter, too. (More of a ham person? Check out our other Easter ideas.)
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The media loves telling us how bad red meat is (have you heard about the new study claiming red meat may cause an early death?). Meanwhile, dietitians say it can be part of a healthy diet. So what’s the real deal?
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