Tag: lamb

Spotlight Recipe: Rack of Lamb with Warm Apple & Lentil Salad

by in Healthy Recipes, March 25, 2009

Rack of Lamb with Warm Apple and Lentil Salad
The lamb in this EatingWell dish is perfectly portioned to satisfy. The lentils add protein, B vitamins and fiber, and the Granny Smith apple complements the flavor. You might try it as a main plate for Easter, too. (More of a ham person? Check out our other Easter ideas.)

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Red Meat: Good or Bad?

by in Food News, Healthy Tips, March 24, 2009

Steak

The media loves telling us how bad red meat is (have you heard about the new study claiming red meat may cause an early death?). Meanwhile, dietitians say it can be part of a healthy diet. So what’s the real deal?

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