People are going (coco)nuts for this fruit's water and oil, but is it worth the hype?

In this week’s nutrition news: Restaurant dips cause of food poisoning, kombucha pulled from shelves and how to cool down hot flashes.

Read more »

In this week’s nutrition news: Jamie Oliver’s new TV show takes on fat America, stay fit by moving an hour a day and baby food is the latest snack trend.

Read more »

This fizzy, fermented drink is the hot, new healthy drink. You may see it popping up at the office or hear about celebs drinking it, but what is this tea elixir and should you be drinking it?

Learn more >>