Tag: Katie Cavuto

Katie’s Healthy Bites: My Smarter Snack Picks

by in Uncategorized, July 19, 2009

Some people think too much snacking can lead to weight gain, but the key is nibbling on the right things in the right amounts. Here are a few of my favorite choices.

Katie's Healthy Bites: Cooking with Quinoa

by in Healthy Recipes, July 5, 2009

Dubbed “the gold of the Incas,” quinoa seed is treasured because of it’s nutritive value. It has more protein than any other grain or seed and offers a complete protein, meaning it contains all the essential amino acids our bodies can’t make on their own.

Katie's Healthy Bites: Loving Greek Yogurt

by in Uncategorized, June 21, 2009

Greek yogurt’s texture tastes like a decadent dessert, but no need to stress, this dairy favorite is actually healthy for you.

Katie's Healthy Bites: Refreshing Berry Spritzer & Fridge Tea

by in Uncategorized, June 7, 2009

On a hot day, one of my favorite treats is a refreshing summer drink. Here are two recipes I always enjoy: Berry Spritzer and Refrigerator Tea. Mix some up today!

Getting to Know Us: Katie Cavuto Boyle

by in Uncategorized, June 1, 2009

Keeping with tradition, our new blogger (and Next Food Network Star finalist) Katie Cavuto Boyle filled out our fun, food-filled questionnaire. Check out her answers and give her a warm Healthy Eats welcome.

Katie's Healthy Bites: Pantry Must-Haves

by in Uncategorized, May 31, 2009

A healthy pantry is the building block for any wholesome meal. For some inspiration, I wanted to share what I keep in my pantry so I’m prepared on busy days when there’s not a lot of meal-planning time.