Tag: junk food

Nutrition News: FDA Sets Sugar Cap, Pros Offer Pantry Tips, Junk Food Gets an Out

by in Food News, November 13, 2015

Junk Food Is Not the Sole Culprit

While no one’s saying soda, candy and fast food are healthy, a new study suggests they alone cannot be blamed for the obesity epidemic. Cornell University Food and Brand Lab co-directors David Just, Ph.D., and Brian Wansink, Ph.D., analyzed the dietary habits of about 5,000 U.S. adults and found that, for 95 percent of the population, there was no link between the consumption of soda, candy and fast food and weight gain. “These are foods that are clearly bad for you and if you eat too much of them they will make you fat, but it doesn’t appear to be the main driver that is making people overweight and obese,” Just told HealthDay. The researchers said eating less and exercising more overall is the key to controlling weight, and they clarified that they are not endorsing a junk food diet, even in moderation. “These foods aren’t good for you,” Just said. “There is no good argument for soda in your diet.” Read more

Nutrition News: Greek Yogurt Is in Schools (But Is It Beneficial?) and Junk Food Does Serious Damage

by in Food News, April 24, 2015

 Greek Yogurt Goes to School

They may study English, Latin, Spanish, French or Mandarin in their classrooms, but in the cafeteria, more American school kids will soon be eating Greek — Greek yogurt, that is. The U.S. Department of Agriculture has announced plans to offer Greek yogurt as a protein-rich alternative to meat in school lunches nationwide beginning this fall. The move follows a 12-state pilot program, which helped the USDA determine that there was sufficient student demand for Greek yogurt. And its higher level of protein than conventional yogurt was enough to earn Greek yogurt a permanent place in the national school lunch program. Robert Post, the senior director of nutrition and regulatory affairs for Greek yogurt maker Chobani, which was involved in the pilot program, says he is thrilled about the nationwide rollout. “The success of the pilot is a testament to the growing popularity of Greek yogurt and USDA’s recognition of the value of Greek yogurt as part of a healthy meal for kids,” Post said. Read more