Tag: juice

Reading List: Caffeine Hurts Your Heart, A Look at Cheap Food & A Pro Footballer Goes Veg

by in Food News, September 4, 2009

In this week’s nutrition headlines: A new (rather graphic) ad wants to keep you from pouring on the pounds, coffee and alcohol are linked to irregular heartbeats and there’s a new “veggie-filled” Goldfish snack on the market.

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In the News: Backyard Chicken Coops, the Latest on Omega 3 Fats & Collagen Cocktails – Yum!

by in Food News, August 7, 2009

From this week’s nutrition headlines: Millions of kids seriously lack vitamin D, specialty drinks are the newest fast-food trend and Japanese women are guzzling collagen in hopes of staying young. Weird, right?

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Buyer Beware: "Healthy" Boosted Juice Drinks

by in Grocery Shopping, Healthy Tips, July 21, 2009

juice
My clients are always telling me about these new juice drinks they find at the supermarket. You know the ones that say they pack in multiple servings of fruits and veggies or they’ll make you smarter, lower cholesterol or even boost your immunity. Many times folks fall for the hype and start drinking 2 or 3 bottles a day (they think more is better!). But before you take a sip, find out what these bottled beverages are really made of.

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Healthy How-To: Juicing Fruits & Veggies

by in Healthy Tips, May 7, 2009

Melon Juice
Juice bars have popped up everywhere, but it’s fairly simple — and often less expensive — to try juicing at home. Knowing which fruit and veggie combination’s make life easier, but a little experimentation never hurts.

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