Instant Oatmeal: Good or Bad? by Dana Angelo White in Healthy Tips, September 14, 2010
- Which is Better: Rolled Or Instant Oats?
Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber. So, what about the packets? We’ve got the facts on this convenience food.
