Tag: immune booster

Top Recipes for Cold and Flu Season (Beyond Chicken Soup)

by in Healthy Tips, January 29, 2014

Cough, hack, sneeze — the sniffly season is upon us. Traditional go-to choices include tea (warm fluids are soothing, hydrating and some have antioxidants), orange juice (vitamin C!) and Grandma’s chicken noodle soup. But do these foods provide us with the nutrients needed to help the body recover? Or are there other options? The nextRead more