Tag: holidays

Thanksgiving Dinner: It Has How Many Calories?!

by in Healthy Holidays, Healthy Tips, Thanksgiving, November 23, 2009

Most folks have no idea how many calories they’re downing when they fill their holiday plates. Now, we’d never suggest you go without, but you can still eat wisely while you eat well. Use our chart to keep your choices in perspective.

Leftovers Reinvented: 10 Healthy Tips

by in Healthy Holidays, Healthy Recipes, Healthy Tips, December 25, 2008

Don’t think you’ll ever be hungry for one more Christmas cookie? Think again! Instead of tossing those holiday leftovers to avoid more over-indulging, use them to your advantage. Here are some practical tips and recipes to help you reduce food waste and space out the calories.