Tag: holidays

5 Foods for Romance by in Healthy Holidays, Healthy Tips, February 11, 2009

Mmm, the mighty aphrodisiac… Some mythical foods symbolize love and fertility and have been around for centuries. Whether you believe in their powers or not, here are some that might (ahem) perk up your Valentine’s Day dinner.

See the foods you should try>>

A Lighter Valentine's Day Menu by in Healthy Holidays, Healthy Recipes, February 10, 2009


This Valentine’s Day, serve everything from the perfect cocktail to a decadent dessert without a speck of guilt. Light some candles, grab your sweetheart and dig into this Italian-inspired, healthy dinner.

Get the full menu >>

Leftovers Reinvented: 10 Healthy Tips by in Healthy Holidays, Healthy Recipes, Healthy Tips, December 25, 2008

Don’t think you’ll ever be hungry for one more Christmas cookie? Think again!

Instead of tossing those holiday leftovers to avoid more over-indulging, use them to your advantage. Here are some practical tips and recipes to help you reduce food waste and space out the calories.

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Make Your Own Lighter Latkes by in Healthy Holidays, Healthy Recipes, December 22, 2008

Hanukkah is my favorite Jewish holiday — all the lights, songs, presents, parties and, of course, fried foods. Every night we light candles, sing together and then snack on the Hanukkah classic, fried latkes (potato pancakes). Eating lots of fried foods can surely lead to holiday weight gain, but there are ways to indulge in these favorites without increasing your waistline.

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