Tag: holiday appetizers

Baked Artichoke Dip, Lightened Up

by in Robin's Healthy Take, December 8, 2013

Traditional artichoke dip is delicious, but the calories and fat lurking in every bite may surprise you: 1/4 cup has 200 calories and 7 grams of saturated fat. That’s without crackers or chips (and assuming anyone stops at 1/4 cup!). Most recipes are made with an overload of mayonnaise, sour cream and cheese. The goodRead more