Tag: heart disease

Link Between Saturated Fat Intake and Heart Disease Being Questioned

by in Food News, March 18, 2014

It has been long accepted by the medical community that there is a connection between fat intake and heart disease risk. But recent studies, including one published this week in the Annals of Internal Medicine, are calling into question the current recommendations.

Spotlight Recipes: 25 Heart-Healthy Choices

by in Healthy Recipes, February 23, 2010

Love your heart and your tastebuds at the same time! In honor of American Heart Month this February, we’re sharing our top 25 delicious recipes for heart health.

To meet our heart-healthy guidelines, entrees contain no more than 400 calories with 15 grams of fat (6 grams saturated). Side dishes are limited to 250 calories and 10 grams of fat (5 grams saturated).

Diet 101: American Heart Association Diet

by in Diets & Weight Loss, February 1, 2010

To kick off American Heart Month, we are looking at the diet recommendations from the American Heart Association, whose mission has been to battle the number one killer of Americans: heart disease.