Tag: healthy

Food News: Kids Who Help Cook More Likely to Make Healthy Choices

by in Food News, July 5, 2012

Kids who lend a hand in the kitchen are more likely to make healthy food choices, according to a recent University of Alberta study.

US News Releases List of the Best Diets For Healthy Eating

by in Diets & Weight Loss, Food News, November 1, 2011

U.S. News just released a list of the healthiest diets. How did popular diets like Paleo, Mediterranean, DASH, TLC and Atkins rate?

Talking to the Experts: Supermarket Dietitians

by in Grocery Shopping, March 24, 2011

Wondering which crackers are better for you? Or what to eat for a healthy heart? At many supermarkets across the country, there’s an in-store dietitian to answer your questions and help you compare food labels.

Katie's Healthy Bites: Sensual Valentine's Day Dishes

by in Healthy Holidays, Valentine's Day, February 14, 2010

Here is a healthy Valentine’s Day dinner for two that features lighter takes on classic dishes — and some aphrodisiac ingredients!