- Save 350 calories by choosing a regular-sized hot dog instead of a foot-long.
Is your calendar full of picnics and barbecues? Keep your body beach-ready by making these healthy swaps at your next outdoor party.
Instead of: A foot-long hot dog
Choose: A regular-sized wiener
The Payoff: 350 calories saved!
See our tips for the healthiest dogs
Instead of: Over-sized burgers
Choose: Perfectly portioned turkey burgers (made with breast meat)
The Payoff: Less fat and more protein
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- Looking for a healthier alternative to breadcrumbs? Try ground nuts.
I am constantly looking for new ways to incorporate healthy ingredients into my meals, and that does not have to mean creating boring, uninspired dishes. I decided to challenge myself to take some good-old staple ingredients I use in several recipes and swap them out for more exciting and often more nutritious picks. The result was fun, tasty and oh-so-good spins on traditional dishes. Here are my top 5 swaps:
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- Make Healthy (But Still Delicious) Holiday Party Choices
Typical holiday cocktail parties are overflowing with alcohol and high calorie foods, but you can be festive while watching your figure. These 5 swaps will save you a whopping 1000 calories at your next shindig.
Healthy cocktail party swaps »