Tag: healthy cooking methods

5 Kitchen Skills Every Health-Loving Cook Should Learn

by in Healthy Tips, February 7, 2014

Even if you have no aspirations of becoming your generation’s Julia Child, knowing your way around the kitchen can make cooking easier, faster and more enjoyable. Learning a few key skills can mean the difference between a healthy home-cooked meal and yet another night of not-so-healthy take out. Libby Mills, RDN, a nutrition coach andRead more

Healthy Cooking Method: Parchment Packet Cooking

by in Robin's Healthy Take, April 13, 2013

This easy cooking method doesn’t use a lot of fat to flavor food, plus everything’s made in one packet so there’s very little cleanup required. Learn how to cook in parchment.