But I Just Want A Doughnut!?! by Toby Amidor in Healthy Holidays, Healthy Tips, December 1, 2010
- Try two or three mini-doughnuts instead of a full-sized one.
Every year I celebrate Hanukkah by enjoying the infamous holiday doughnut. Yes, I am a registered dietitian who’s telling you that it’s okay to eat a doughnut — can you believe it?! This doesn’t mean you have permission for a free-for-all indulgence, but if you really want a doughnut, go for it! Just use our tips to do it the smart way.
