- Shrimp Tacos With Avocado Salsa Verde
This fruit (yep, it’s a fruit!) is packed with fiber, vitamin C, vitamin K and potassium, but these babies are also heavy on good-f0r-you monounsaturated fat. To make them a part of a healthy diet, consume in reasonable portions — about one-fifth an avocado contains 50 calories. Here are 5 delicious and portion-friendly ways to make them part of your day, for the big game this Sunday or anytime.
Avocado 5 delicious ways »
- Ricotta-Spinach Tacos - Photo by Antonis Achilleos/Food Network Magazine
When you’re craving Mexican food, tacos top the list of need-to-have foods. With some simple swaps, tacos can be part of a healthy diet — read through our tips to find out how to order (or make them yourself).
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Perfect for guacamole or tossed on a salad, pebbly-skinned avocados are excellent during the winter months. Here are the avocado basics and a few healthy dishes to make today.
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You can use them in soup, dip, salad, drinks and, heck, even ice cream. Avocados are certainly a wonder fruit (yep, they’re a fruit). With such versatility, we can’t help but like them, but add their health benefits to the list and we’re in love.
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