Tag: grocery shopping

Trend Watch: It’s Raining Purple

by in Food News, February 5, 2016

Purple lovers, unite! We’ve spied (and tasted) a bunch of products made from antioxidant-packed purple corn and are happy to report much of it is really good!

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The New Wave of Frozen Dinners

by in Grocery Shopping, January 19, 2016

Have you taken a stroll down the frozen-foods aisle lately? Dinner options are a lot different than you might remember. There are way more choices to select from, including many that claim to be a healthier choice. As if that weren’t confusing enough, there are also delivery services that bring frozen meals to your doorstep. But are these frozen meals really healthier, quick alternatives to a home-cooked meal? Here are four you may want to give a try.

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5 New Sweeteners to Look for In Stores

by in Healthy Tips, January 14, 2016

Have you put white sugar on the chopping block for 2016? You’re not alone. And there are a ton of sweetener alternatives popping up. Is there a better option?

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Budget-Friendly Shopping: Bulk vs. Packaged Grains

by in Healthy Tips, October 14, 2015

Whole-grain options have come a long way! Now some of the more obscure varieties are easier to find in stores and online. Many of these grains are available for purchase in bulk and packaged, but which is a better deal? We did some investigating. Read more

Zero Waste: 7 Ways You Can Protect the Environment When You Shop

by in Grocery Shopping, March 21, 2015

We’ve all gotten the memo: Bring a reusable bag for grocery shopping whenever you can, and choose paper over plastic when you can’t. But what other things can you do to make the least amount of impact on the environment when you’re shopping for groceries? Here are a few, along with some added incentives to adopt the reusable-bag habit. Read more

Delivery Services Make Wholesome Meals a Snap

by in Food News, February 5, 2015


Half of what it takes to eat healthfully is finding the time to do it all — hunting for recipes, shopping for ingredients, putting it all together — it can feel like a full-time job! Take a deep breath. We’re sharing our favorite wholesome delivery services to help you make it all happen without losing your mind. You can order local groceries, healthy snacks, full-on meals and even smoothies! Relax.

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Countdown to New Year’s: No-Resolutions Resolution Week 5

by in Healthy Holidays, December 15, 2014

Grocery Shopping
We’re in the home stretch of our No-Resolutions Resolution plan. Have you followed our tips for smart snacking? Found a way to keep your exercise goals in check? Keep up the good work! This week, we’re tackling the grocery store. What to pick up and what to leave on the shelf!

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Bobby Flay Fit, Episode 9: Make Smart Choices

by in Bobby Flay Fit, January 21, 2014

Bobby Flay Shopping

Bobby Flay Fit

Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his Web series, Bobby Flay Fit.

The focus of Episode 9 is to make smart choices: Planning a clear shopping list of healthy ingredients will help you make smarter choices at the grocery store and prevent the temptation to buy extra food while walking the aisles.

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Grocery Store Traps to Avoid

by in Healthy Tips, January 6, 2014

shopping basket

You probably head to the store with the best of intentions — namely, to buy only the freshest healthiest food, stick to your list and stay within your budget. But by the time you reach the cashier, your cart inevitably holds several impulsive, and possibly less healthy, purchases. It’s not entirely your fault. Grocery stores have several tricks they use to tempt us to spend more and buy more than we bargained for. Here are a few sneaky things to look out for on your next shopping trip.

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Health-Food Store Bulk Bins: Worth It?

by in Uncategorized, August 8, 2013

bulk ingredients
You can find practically any ingredient in bulk bins these days: grains, flours, pasta, beans, cereals, trail mixes, dried fruits, nuts, seeds, teas and coffees. Bulk bins at health-food stores and supermarkets can be a healthy eater’s best resource when shopping, whether buying ingredients for dinner or grabbing a nutritious snack. Here’s why these products makes sense.

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