- Grilled summer squash, from Food Network Magazine.
Celebrate the end of summer with these healthy sides — each has fewer than 250 calories per serving. Side dishes should add color, flavor, and a variety of nutrients to your meal. Take your pick from these scrumptious options.
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- Host a safe and healthy summer picnic with our best recipes and tips.
Divide and conquer at your next potluck picnic with these delicious and nutritious dishes. Don’t forget that warmer weather also increases the risk of food spoilage, so be sure to keep your food safe by following our simple tips.
Get our healthy picnic picks »
- Grilled Portobello Burger
Fire up the grill and celebrate the end of the summer with these healthy favorites. Calling for rain? Don’t fret. You can always bring the cookout indoors.
Get our mix-and-match healthy grilling menu »
In this week’s nutrition news: Overseas food suppliers to receive food safety training, anti-obesity video games and slathering spices on your meat can help reduce cancer risk.
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- Keep bacteria away from the beef.
Meat is at risk to develop dangerous levels of bacteria from the time you bring it home from the market until the time you serve it up. Your job is to catch the bacteria before it has time to grow. Here are 8 ways to stop bacteria in its tracks.
Avoid these 8 ways to contaminate meat »