Tag: greek

6 Healthiest Ethnic Cuisines

by in Dining Out, Healthy Tips, October 12, 2010

Some ethnic cuisines have gained a bad wrap. The ridiculously high calories and fat can be blamed on the Americanization of the food – typically, the addition of too much fat and oversized portions. So whether you’re dining out or cooking at home, these 6 ethnic cuisines can absolutely be part of a healthy diet—just be sure to avoid those common pitfalls.

Katie’s Healthy Bites: A Taste of Greece

by in Uncategorized, January 24, 2010

Here are two quick recipes that are recreations of what I savored in Greece — just with a healthier spin. They are easy enough to serve for dinner any night of the week.