Tag: greek yogurt

5 Game-Changing Ways to Use Greek Yogurt

by in Healthy Recipes, March 10, 2014

If you thought yogurt was just a vehicle for fruit and granola, this may rock your world: The cool, creamy stuff is actually incredibly versatile and can be used in everything from sweets to salads. So think beyond the breakfast bowl and go way past the parfait: These innovative ideas will project Greek yogurt intoRead more

The Healthy Eats Q & A: Olympic Medalist Hannah Kearney

by in Healthy Tips, February 22, 2014

So just how do those Olympic athletes fuel the demands of their sport? Freestyle skier Hannah Kearney, who won a bronze medal in Sochi, gave Healthy Eats a few insights into how she eats to compete. Perhaps not so surprisingly, the Chobani-sponsored athlete enjoys getting her Greek yogurt on — but there a few otherRead more

This Week’s Nutrition News Feed

by in Food News, January 15, 2014

In this week’s nutrition news: Students and politicians embrace Greek yogurt; avocado enthusiasts have more reasons to rejoice; and caffeine generates buzz in a study on memory. Greek Yogurt to Hit Cafeteria Trays? A 3-month federal program conducted in four states attempted to gauge students’ interest in Greek yogurt as a protein source in schoolRead more

16 More Reasons to Heart Greek Yogurt

by in Robin's Healthy Take, July 11, 2013

Yes, Greek yogurt makes an awesome breakfast, a fabulous snack and a protein-packed dessert. But don’t relegate it to just those uses: This yogurt is capable of so much more! First, the nutritional stats: When compared to most regular yogurt, Greek yogurt has 2 times the amount of protein. In fact, 1 cup has asRead more

7 Secret-Weapon Foods for Weight Loss

by in Diets & Weight Loss, Healthy Tips, June 24, 2013

Don’t waste your money on secret potions and potentially dangerous supplements to lose weight. Instead, include these real foods in your diet to help trim your waistline.

New Products Made With Greek Yogurt

by in Grocery Shopping, May 21, 2013

Everyone is ga-ga for Greek yogurt these days and many items on grocery store shelves now feature this ingredient. But are all products made with Greek yogurt healthy? Find out.

Taste Test: Strawberry Greek Yogurt

by in Taste Test, April 28, 2013

How do the various brands of strawberry Greek yogurt stack up, based on flavor, calories, protein and sugar content? Find out which gets an RD’s highest rating.