During last weekend’s Thanksgiving Live show (a live TV event where Food Network chefs cooked an entire Thanksgiving meal on live TV, all while answering viewers’ questions about Turkey Day) many people asked via Facebook and Twitter about how to make gluten-free gravy. Gravy is traditionally thickened with flour, so if you can’t eat flour, are you stuck with watery gravy? The answer is no, and we’ve rounded up the best answers from the show and from the Food Network Kitchens.
We’re not going to tell you to give up your beloved turkey and stuffing, so you can breathe easy and keep reading. But there are some super simple strategies you can use to help keep calories in check while still enjoying your meal.
Shopping for the right Thanksgiving ingredients can make all the difference. Simple changes can cut down on calories, sugar, fat and preservatives without compromising flavor. As you hit the market to pick up your Thanksgiving fare, think about making these swaps.
Thanksgiving is just a few days away! This week’s list of reader comments has two Turkey Day favorites — mashed potatoes and gravy — covered. Plus, an idea for the vegetarians and vegans. How are you keeping the holiday healthy?
Next time you’re grocery shopping, check out the label on a jar of gravy. You apparently need a lot of junk (preservatives, thickeners and trans fats) to keep it shelf save. The pre-made stuff might be convenient, but it’s sure not the real thing. Making your own gravy is healthier, tastier and easier than you might think.