The classic: sweet, velvety, delish. Ice cream is typically made with a combo of cream and milk (and sometimes egg yolks). Premium varieties of vanilla ice cream average about 230 calories and 13 grams of fat per ½ cup.
Ice cream ala Italy. This frozen confection is basically ice cream, but less is more! Gelato is made with less air whipped into it. The result is a dense and creamy delight. The nutrition facts stack up similar to ice cream (see above) but we did find a few store-bought brands that scored lower in both the fat and calorie department. Trader Joe’s and Ciao Bella are 2 personal favorites.