by Toby Amidor in Healthy Tips, Meal Makeovers, May 25, 2011
by Dana Angelo White in Healthy Tips, May 29, 2009
- Lighten up Alton's best-ever fried chicken with a few easy fixes.
When I taught at a culinary school, the chef’s motto was “fat equals flavor.” Unfortunately, the wrong kinds of fat can also means a bigger waistline along with an increased risk of heart disease, diabetes and cancer. Save the real deal for a once-in-a-while treat and try some slimming ways to cook up Alton’s famous chicken for your Memorial Day picnic, or anytime.
Who doesn’t love the savory crunch of fried foods? Sadly, the greasy aftertaste, stomachache and fat overload often leave me wanting to break up. With a few tweaks, you can still make lighter versions of your favorites.
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