Tag: fruit juice

10 Ways to Use Orange Juice (Not Just in the Morning)

by in Robin's Healthy Take, November 16, 2013

In most homes, OJ sees the light of day just once every 24 hours. That’s a shame, because 100% orange juice dishes out worthwhile vitamins and minerals (and also contains zero saturated fat, cholesterol, sodium or added sugar). Some  nutritional highlights: Orange juice is crammed with vitamin C, an important antioxidant that helps support aRead more

Fruit Juice: Good or Bad?

by in Healthy Tips, March 6, 2009

Love chugging orange juice at breakfast? You’re not alone. Many people are downing hundreds of calories of fruit juice. Even if it’s 100% fruit juice, this liquid stuff should not be an integral part of any diet and here’s why.