Frozen Diet Meals: Good or Bad? by Dana Angelo White in Grocery Shopping, February 16, 2012
While the allure of healthy prepared meals fresh out of a box may be tempting, are these frozen diet foods actually good for you?
Frozen diet meals like Lean Cuisine, Weight Watchers and Healthy Choice offer a wide range of options – you can find everything from breakfast sandwiches to pizza to Chinese noodle dishes. Those in favor of these packaged meals are all about the ease of use.
Top 5 Pros
• Portion controlled
• Ready in minutes
• A wide variety to choose from
• Easy to transport and store at work
• No cooking skills required