Tag: french toast

Spotlight Recipes: More Quick & Easy Breakfasts

by in Healthy Recipes, September 28, 2009

Forgo the sugary, fruit-filled pastry (you’ll only crash in an hour) and go for some fiber-rich carbs, fresh fruit, lean protein or veggies for breakfast. If you often find yourself starving by lunch, up the amount of fiber in breakfast; this will help keep you full.