Tag: Fourth of July

7 Summer Sides That Will Make Everyone Happy

by in Healthy Recipes, June 29, 2014

quinoa

Throw a bash these days, and you’ll likely be faced with a barrage of requests from friends who are gluten-free, dairy-free, meat-free — you name it. But that doesn’t mean these guests are fun-free! Whatever your pals’ eating styles, they will be primed to party (and think you are the Best Host Ever) when you serve one of these dishes.

For the (Gluten-Free) Quinoa-tarian: Quinoa Salad (above)
Here, the gluten-free king of the grain aisle gets tossed with cubes of cucumber, red onion, and tomato in a simple oil-vinegar-lemon dressing. Fresh mint and parsley add bright flavor, and when the salad is spooned into endive spears with diced avocado, the whole thing becomes a party on a platter.

For the Flexitarian: Creamy Broccoli Salad
A little bit of bacon goes a long way in this tasty side — good news for friends who are trying to cut back on meat, especially the processed variety. Two strips of crisp bacon are finely chopped before being tossed with the broccoli, onions and golden raisins. Buttermilk, reduced-fat sour cream, lemon and bacon drippings form the irresistible dressing.
broccoli salad

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Robin’s Healthy Take: A Menu for a Fabulous Fourth

by in Healthy Holidays, Healthy Recipes, Robin's Healthy Take, July 1, 2011
turkey burger
Robin's Firey Turkey Burger With Avocado and Jack Cheese

Lighten up this year’s July 4th party with a winning menu: spicy turkey burgers piled high with creamy avocado, grilled sweet corn with tangy lime butter, Asian-inspired slaw with crunchy noodles, and a spruced-up, modern version of strawberry shortcake. Bye-bye gluttonous get-together fare!

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