by Leah Brickley in Healthy Recipes, November 29, 2012
by Leah Brickley in Healthy Tips, October 17, 2012
Who doesn’t love a peanut butter cookie? The next time you’re craving crunchy, sweet and salty, try indulging in our Crunchy Peanut Butter Thins. We’ve trimmed the classic cookie down, making it leaner and crunchier (by adding chia seeds) and gave it just the right balance of salt and sweet. It’s prefect for a quick snack or if you need a little something after dinner. Enjoy!
Get the Recipe: Food Network Kitchens’ Crunchy Peanut Butter Thins
by Leah Brickley in Healthy Recipes, September 27, 2012
Planning ahead is key for healthy cooking. Keep your kitchen stocked with simple, inexpensive ingredients and weeknight cooking will be much easier (and more fun!). Here’s what the experts in Food Network Kitchens have in their kitchens:
1. Eggs: Whip up a quick omelet, poach eggs in tomato sauce or hard-boil a few for quick snacks throughout the week.
2. Parmesan cheese: Invest in a microplane zester and grate Parmesan into salads and soups just to name a couple. Remember a little goes a long way. We also love to throw pieces of the cheese rind into simmering soups for a flavor boost.
3. Low-fat plain Greek yogurt: Perfect on its own as a snack with fresh berries or the base for a healthy creamy dressing.
4. Real maple syrup: Keep stored in the fridge, add a quick drizzle when you’re craving a little sweetness in things like your oatmeal or coffee.
5. Pickles: Think beyond just dill cucumber pickles. We love pickled green beans, beets, cauliflower and okra. These are great to have on hand for a quick, low-calorie snack or on the side for dinner.
by Healthy Eats in Ask the Experts, September 25, 2012
We love this combo in the Food Network test kitchen. The extra squeeze of citrus is an easy way to brighten up potato salad, a baked potato or simple roasted potatoes like Roast Fingerlings With Lemon.
Leah Brickley is a recipe developer in the Food Network Kitchens and is also a dietetic technician (DTR), working toward her master’s degree in nutrition. Leah works on developing recipes for Food Network Magazine, Food Network Magazine Cookbooks, Food Network Apps and foodnetwork.com. We caught up to find out about her schooling, her secrets for healthy home cooking and how she maintains a healthy diet while working in one of the busiest test kitchens in the world.
Can you tell us more about what you do as a recipe developer-nutritionist at Food Network?
Sure! I have a combined degree in culinary arts and nutrition and I’m a DTR (dietetic technician registered). I’m also getting my master’s degree in nutrition. So, I get to develop a broad range of recipes from barbecued brisket to apple pie but with a special interest in healthy recipes. I’m here as an internal resource for my coworkers who have nutrition-related questions and I keep up on current health news and trends.
Do you sample every recipe made in the Food Network Kitchens? Is it difficult to eat healthy when you’re around food all day long?
I eat almost everything! We have two set times for tastings and everyone who participates has to taste and give feedback. Eating healthy isn’t as difficult as it sounds, even with that volume of food. We develop recipes using real and fresh ingredients. When I first started I did need to learn moderation because I often overate. Now it’s a few bites of everything and lots of water (and a jog or kickboxing after work)!