Tag: food allergies

New Twists on Pasta (A Guide to Alternative Noodles)

by in Healthy Tips, September 19, 2013

spelt pasta

Whether you’re looking for a gluten-free pasta, trying to eat more whole grains or experimenting with ancient grains, you can find all kinds of alternative pastas lining market shelves these days. Here’s a quick primer.

Quinoa Pasta
Quinoa is a high protein whole grain (technically, it’s a seed) that has become very popular. The grain provides hefty doses of B-vitamins, potassium, magnesium, selenium, iron and zinc. Quinoa pasta has a nutty flavor and a dense consistency. Although quinoa is gluten-free, the pasta can be blended with other flours, including whole wheat flour, so be sure to read labels carefully.

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Reading List: Candy Tax in Washington, Misleading Food Allergies Info and Rachel Ray’s Food Fight

by in Food News, May 14, 2010

chocolate bar

In this week’s nutrition news: Check Twitter and Facebook before your next visit to the farmers’ market, food allergy testing to be standardized and meet the White House pastry chef.

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Cracking the Threat of Nut Allergies

by in Food Safety, Healthy Tips, April 30, 2009


Nut allergies are serious business. Millions of Americans have them. Not only can reactions be life-threatening, but it’s tough even knowing which foods contain nuts these days. Even if you’re not allergic, it’s good to know the basics to keep dinner guests, kids and your co-workers safe.

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