Every year I attend the Food & Nutrition Conference and Expo and scout the expo for the newest must-have foods. This year I found a variety of new chips, fun dairy flavors and one hot blender.
Chips made from various grains and legumes are very trendy right now. These bean chips come in a variety of flavors such as Black Bean (my favorite), Pinto Bean & Flax, and Black Bean Chipotle BBQ. They are non-GMO certified, corn-free, gluten-free, kosher and high in fiber (contains at least 5 grams of fiber per serving). One serving of the Black Bean Chips (about 10 chips) has 140 calories, 7 grams of fat, 0.5 grams of saturated fat, 5 grams of fiber and 4 grams of protein. It also provides 6% of your daily dose of iron (pretty good for a snack chip!).
Lundberg Rice Chips
This second type of chip is made from 70% organic ingredients. The package has the Whole Grain Stamp and the Non-GMO verified label. There are 9 flavors available—I tried the Sea Salt (my favorite), Sesame & Seaweed and Sante Fe Barbecue. One serving of Sea Salt Rice Chips (about 9 chips) has 140 calories, 6 grams of fat, 0.5 grams of saturated fat, 1 gram of fiber,and 2 grams of protein. First ingredient listed on the package is organic whole grain-brown rice – a whole grain!