Tag: flaxseed

Ask HE: Is Flaxseed Worth the Hype?

by in Healthy Tips, July 9, 2010

flax seed

Once a foreign seed found only in remote health food stores, you now see flaxseed everywhere! Should anybody jonesing to eat healthy make flax part of their diet?

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Reading List: Skip That Detox, Flaxseed Pluses & More Supplement Warnings

by in Food News, September 11, 2009

In this week’s nutrition headlines: why you should eat more flaxseed, experts question the value of detoxing and do you really need specialty food washes?

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