Tag: fast

Preparing For and Breaking a Fast

by in Healthy Holidays, Healthy Tips, September 11, 2009

With both Ramadan and Yom Kippur this month, many of you may be fasting to honor those events. Check out what you should eat before and after a fast to maintain strength, regain energy and avoid an upset tummy.

Read more

Order This, Not That: Dunkin' Donuts

by in Dining Out, February 12, 2009

You might guess that a sausage, egg and cheese on a bagel is high in fat or a coffee with skim milk is a low-calorie breakfast choice. But what about muffins, lattes and donuts?

When heading to Dunkin’ Donuts, one of our country’s most popular breakfast and coffee stops, we suggest…

Find out >>