Tag: farmers market

Market Watch: Bok Choy

by in Farmers' Market Finds, Healthy Recipes, June 18, 2009

One cup of raw bok choy has only 9 calories, but includes 63% of your daily vitamin A and more than 50% of your vitamin C needs. It also has calcium and iron — talk about a nutrient-rich leafy green!

Market Watch: Red Russian Kale

by in Farmers' Market Finds, Healthy Recipes, June 10, 2009

The Red Russian variety is a sweet, tender and mild kale that you probably won’t find at your grocery store, but if you scour the farmers’ market it might turn up. Try these recipes.

Market Watch: Green Gooseberry Jam

by in Farmers' Market Finds, Healthy Recipes, June 1, 2009

Between my CSA share and local farmers market, I’m surrounded by the best of local foods from now until December. Sometimes I come across some unusual finds. The latest gem: green gooseberry jam.