Tag: energy bar

5 “Health” Foods That Are Overrated

by in Healthy Tips, December 27, 2013

There are plenty of things that are — without debate — good for you. A plate of steamed vegetables with brown rice, for example. Or a bowl of fresh fruit. Or a piece of poached salmon. But there’s a long list of other foods that, despite wearing a so-called “health halo,” might not be theRead more

Spotlight Recipe: Oatmeal Peanut Butter Energy Bars

by in Healthy Recipes, April 4, 2009

We had a couple posts this week on the snack and energy bars you can buy at the market lately. Continuing on the theme, I wanted to give props to Dana for this homemade recipe. Made with oatmeal, peanut butter, brown rice cereal and dried fruits, these bars are versatile — mix it up with your favorite fruits or nut butter variations.