Some folks make brunch a weekly event, while others save the big weekend breakfast for special occasions. No matter when or where you go, you don’t want to overdo it. Here is a rundown of popular brunch fare and tips to making your experience a healthy one.

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These days, who’s not watching their wallets along with their waistlines? After some number crunching, we came up with top foods that give you maximum nutrition for your food buck.

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