Tag: egg nog

Low-Fat Eggnog, 4 Ways

by in Healthy Recipes, December 19, 2015

I vote we skip the store-bought cartons this holiday season and enjoy eggnog the old-fashioned way: with real eggs, milk and freshly ground spices. The perfect blend of sweet and spicy silkiness, this eggnog contains just six ingredients (seven if you’re adding booze). Comparatively, most commercial brands contain a long list of additives designed to thicken the eggnog and extend its shelf life, which are unnecessary when producing a homemade version.

Not only does this lighter eggnog contain half the calorie count of its traditional counterpart, but it can be livened up — think pumpkin, chai and gingerbread varieties. Containing less cholesterol and saturated fat, this eggnog is made with honey and a single egg. Enjoy a thick, silky texture, all while keeping fat levels down.

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