Tag: drink

Green Tea: Good or Bad?

by in Healthy Tips, September 7, 2010

There are countless questions dietitians get are asked on green tea— Is it good for me? How much should I drink? Does it have caffeine? Will it help me lose weight? We’ll address all your concerns on this popular beverage so you can decide if it’s right for you.

Small Steps: Good Hydration

by in Healthy Tips, Small Steps, June 16, 2010

If you’re looking to eat healthier, completely overhauling your diet is not the answer—you’ll be back to your old habits in no time. Studies have shown that making small changes is the best way to create long-term habits. In this new series, we suggest small, easy steps you can take to a healthier you. First up: staying hydrated.

Taste Test: Light Beer

by in Taste Test, June 15, 2010

Cold beer just tastes better during the hot, steamy summertime. Light beers get a bad wrap on the flavor front, so we tested five popular brands (including the most requested ones from our Facebook fans) to see which brew tasted best. It was a hard job, but someone had to do it! Check out how your favorite brand measured up.

Fruit Juice: Good or Bad?

by in Healthy Tips, March 6, 2009

Love chugging orange juice at breakfast? You’re not alone. Many people are downing hundreds of calories of fruit juice. Even if it’s 100% fruit juice, this liquid stuff should not be an integral part of any diet and here’s why.

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