Tag: donut

Hanukkah: How to Control the Fried Food Frenzy!

by in Healthy Holidays, December 17, 2011

Fried foods are no stranger to this holiday of lights. Eight days of latkes and jelly doughnuts can rack up the calories in an unhealthy heartbeat. Here are tips to get you through this year’s Hanukkah festivities.

But I Just Want A Doughnut!?!

by in Healthy Holidays, Healthy Tips, December 1, 2010

Every year I celebrate Hanukah by enjoying the infamous holiday doughnut. Yes, I am a registered dietitian who’s telling you that it’s okay to eat a doughnut—can you believe it?! This doesn’t mean you have permission for a free-for-all indulgence, but if you really want a doughnut—then go for it using these tips.