Tag: dip

Market Watch: Japanese Eggplant (and an Easy Eggplant Dip Recipe)

by in Farmers' Market Finds, September 12, 2011

Japanese eggplant are a bit small for egg plant parm, but you can make an easy, healthy late-summer eggplant dip instead.

5 Ingredients: Chili Cheese Dip

by in 5-Ingredient Recipes, February 4, 2011

You don’t need to be a football fan to love this crowd-pleasing dip. No light or nonfat ingredients in this recipe — indulging is all about sensible portions.

Spotlight Recipes: Smarter Dips

by in Healthy Recipes, October 5, 2010

Whether for a kid’s birthday party or having friends over to watch the game, dips are an easy to make crowd pleaser. Don’t let gobs of calories and fat weigh down your festivities – try our more figure-friendly picks.

Reading List: Coconuts, Kombucha and Mrs. Obama’s Healthy Eating Chat

by in Food News, July 16, 2010

In this week’s nutrition news: Restaurant dips cause of food poisoning, kombucha pulled from shelves and how to alleviate hot flashes

Hosting a Healthy Holiday Party

by in Healthy Holidays, Healthy Tips, December 14, 2009

You may be convinced the ultimate holiday party spread includes a fatty cheese ball, sugary cookies and loads of alcohol, but healthy and tasty fare is possible. Here are top tips for planning and a bunch of recipes for your shindig.