Tag: dessert

Spotlight Recipes: Summertime Sweets by in Healthy Recipes, July 20, 2009

Lemon Icebox Bars
I’m a true-blue sweets lover. I’m often tempted to press my face up against a bakery window and drool at all the chocolate goodies. Looking for something new to satisfy your sweet tooth? These low-cal desserts are perfect for the summer and feature its fresh fruits. Add them to your recipe collection!

We're Bananas for Bananas by in Healthy Tips, June 9, 2009

bananas
Okay, okay, it’s a cheesy title, but it’s the truth. In my house, bananas are a go-to snack of choice. My 4-year-old daughter, Ellena, always asks for one after ballet class — and, of course, my 2 year old cries for one, too. Beyond snacks, they’re a healthy addition to smoothies, fruit salad and simple banana bread.

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Spotlight Recipe: Lemon Angel Food Cake by in Healthy Recipes, June 4, 2009

Lemon Angel Food Cake
With only 179 calories and absolutely no fat per slice, this light cake is a definite pleaser. Try topping it with fresh berries and a touch of whipped cream or serve with grilled pineapple or peaches on the side. What’s your favorite angel food cake topping?

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Spotlight Recipe: Balsamic Strawberries with Ricotta Cheese by in Healthy Recipes, April 2, 2009

Balsamic Strawberries with Ricotta Cheese
Add some zing to your spring berries with this delicate blend of ricotta, honey and balsamic vinegar. Mix it up with blackberries, blueberries or raspberries. This works for breakfast, a snack or just a light dessert.

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Cheesecake, Lightened Up by in Meal Makeovers, March 10, 2009

Cheesecake
Velvety smooth, sweet and creamy, but with than 600 calories and 45 grams of fat per slice, can it be part of a healthy diet? Here’s how you can have your (cheese)cake and eat it too!

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Light & Fresh Mardi Gras Menu by in Healthy Holidays, Healthy Recipes, February 24, 2009

Today may be called “Fat Tuesday,” but you don’t have to take that literally. Don’t worry about your waistline with this spiced-up, Mardi Gras-inspired menu.

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Spotlight Recipe: Chocolate-Covered Banana Pops by in Healthy Recipes, February 14, 2009

Recruit the kids to help make this Valentine’s Day treat. These frozen fruit pops feature firm ripe bananas, dipped in dark chocolate and drizzled with peanuts. Peanuts, chocolate and bananas? I don’t know about you, but that would win my heart any day!

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Spotlight Recipe: Made-Over Deep Dish Brownies by in Healthy Recipes, January 14, 2009

Deep-Dish Brownies

As my friend and fellow expert Dana can attest, I can’t pass a bakery without my eyes popping out. Thankfully, through the years, I’ve found delicious sweets that are lower in calories and fat. Here, cocoa powder and a touch of brewed coffee are the secret ingredients. Topped with fresh fruit, these brownies are what chocolate dreams are made of.

Get the brownie recipe >>

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