Tag: dessert

10 Healthy Thanksgiving Desserts

by in Thanksgiving, November 9, 2012

pumpkin cheesecake
Planning your turkey day menu? We’ve got something for every kind of sweet tooth, all filled with fall flavors.

Cheesecake
A lower-fat cheesecake that’s not low on flavor. If you’ve never tried this combination before, now’s the time.
Recipe: Pumpkin Cheesecake

Turnovers
Cut the calories on apple pie with this lightened pastry.
Recipe: Apple Cranberry Phyllo Turnovers

Caramels
A bite-sized treat, filled with pumpkin goodness.
Recipe: Pumpkin Caramels

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Ultimate Frozen Citrus Pie

by in Robin's Healthy Take, June 17, 2012

Frozen Citrus Pie

Hot days call for frozen pies. Cool, creamy and smooth — they’re like instant air conditioning for your mouth. When I was little, my grandmother lived in the Florida Keys and I visited every summer. The best memories I have include cooling off in the crystal clear Atlantic and taking heaping spoonfuls of her velvety key lime pie.

My grandma had key limes growing in her backyard, so making pies was a breeze (a very warm breeze, but a breeze nonetheless). For those of you without the green gems in your market, I’ve got the perfect solution. I’ve made the pie countless ways and discovered that you can make it with ANY citrus juice and zest. Pick your favorite – lemon, lime, orange, grapefruit – add a few simple ingredients, and you’re in frozen pie heaven.

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Super Awesome Chocolate Cake

by in Robin's Healthy Take, June 11, 2012
chocolate cake
It's super awesome.

What’s not to love about chocolate cake? One of my most vivid childhood memories involves sneaking slivers of my mom’s rich chocolate layer cake iced with a killer fudge frosting. For some reason, the cake tasted better the second day, when I ate it directly off the serving plate (with the refrigerator door wide open).

In my opinion, there’s always room for decadence in a healthy diet. Enjoy what you love once in awhile and eat healthy most of the time. If you want to know why you should relegate chocolate cake to “once in awhile,” consider that one unfrosted slice, can have 650 calories and 33 grams of fat.

So what about those everyday chocolate cravings? I’ve developed a sinful-tasting chocolate cake – one that tastes naughty but is nice nutritionally. In fact, I wanted THIS cake for Mother’s Day this year (after considering all my store-bought options). I prepped the ingredients 2 days ahead (dry ingredients in one bowl, wet ingredients in another) and waited until Mother’s Day to mix and bake. Easy breezy. And so heavenly. I hope you love it too!

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Easter Desserts for Everyone

by in Easter, March 30, 2012
easter cupcakes
Make festive, portion controlled cupcakes for kids and grown-up kids.

Whenever a crowd gathers for a holiday celebration, there are bound to be guests with various dietary considerations or food allergies. Accommodate everyone on your Easter celebration guest list this year with these seasonal treats.

Gluten Free
Creamy rice pudding is teamed up with sweet cherries for a magical (and gluten free) combination.

Recipe: Rice Pudding with Cherries (*see note)

Heart Healthy
Low in saturated fat and cholesterol, this down-sized classic will make your guests swoon.

Recipe: Pineapple Upside Down Cupcakes

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Bread Pudding, Lightened Up

by in Meal Makeovers, January 26, 2012

bread pudding
Soaked in sugar, eggs and half-and-half, bread pudding is decadent to say the least. Good news – it’s possible to cozy up with a tasty version of this comfort food for less calories.

Nutrition Facts
Classic bread pudding recipes can have over 600 calories and 30 grams of fat per serving. If you’re using doughnuts and buttery croissants instead of bread, you’d be lucky to keep things under 1000 calories.

The basic recipe is simple, combine bread with custard and bake. To lighten things up, use smarter ingredients at each stage of the recipe and keep portions to about ½ cup per person.

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12 Days of Holiday Gifts: Chocolate Covered Pretzel Sticks

by in 12 Days of Holiday Gifts, December 1, 2011

pretzel sticks

We’re kicking off the holiday season with 12 Days of Holiday Gifts — gifts that are both homemade and gifts you can buy at the store for your loved ones this season. Day 1: Chocolate-Dipped Pretzel Sticks that you can make with your kids.

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Thanksgiving Desserts: Something for Everyone

by in Cookies & Other Desserts, Thanksgiving, November 10, 2011

carrot cupcakes
Cooking for a crowd this holiday? Stumped by how to accommodate family members with special dietary needs? We’ve got sweet ideas for everyone at your table.

Kid-Friendly
Little fingers will love scooping up these tiny cupcakes. They’re portion controlled for the adults, too.

Recipe: Mini Carrot Cupcakes

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Taste Test: Frozen Fruit Bars

by in Grocery Shopping, Taste Test, June 16, 2011
Taste Test: Frozen Fruit Bars
The bars from our taste test. Read on to find out which one won out!

One of the best ways to beat the heat is with a frozen treat. But are all frozen fruit bars created equal? Or do they really even contain fruit? Not always — see what we discovered.

Get the frozen fruit bar taste test results »

Healthy Recipe Essentials: Fruit Crisp

by in Cookies & Other Desserts, Healthy Recipes, Healthy Tips, June 10, 2011
Skillet Granola Apple Crisp
Learn the basic fruit crisp method, then use the recipe year-round!

If you’re a fruit crisp virgin, try baking this dessert classic using fresh seasonal fruit. Here are step-by-step instructions on how to get started and some fun combinations to try.

Make a fruit crisp today »