As a chef who suffers from arthritis, Danny Boome knows the challenges that arthritis sufferers face in everyday life. Danny, a former professional hockey player, host of Food Network’s Rescue Chef and correspondent on ABC’s The Chew, shared with us some of his tips for living, cooking and eating comfortably with arthritis.

Tips for the Kitchen:
1. To help with arthritis pain and potential flare-ups, a great idea is to look for recipes offering minimal chopping or advanced preparation, so each piece can be spaced out over time.

2. When preparing meals and sides, look to use a food processor or specialty tools whenever possible. A food processor can cut, chop or slice ingredients and can help avoid the arthritis pain usually associated with these tasks.
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