Tag: cranberry

Healthy Swaps: Thanksgiving Fare

by in Healthy Holidays, Healthy Tips, November 9, 2010

Shopping for the right Thanksgiving ingredients can make all the difference. Simple changes can cut down on calories, sugar, fat, preservatives and your overall health without compromising flavor. As you hit the market to pick up your Thanksgiving fare, think about making these swaps.

Spotlight Recipes: Chutney

by in Healthy Recipes, July 29, 2010

Chutney is a simmered-down or pureed combo of fruit (or veggies), spices and herbs. Instead of deep frying or drowning your fish, pork or meat in heavy sauces, opt for a tangy bite of chutney instead.

5 Ingredients: Cranberry Spritzer

by in 5-Ingredient Recipes, December 10, 2009

During the holidays or family gatherings, the adults sip on wine or cocktails and the kids drink juice, but my 7-year-old son complained that he wanted something more (and I refuse to buy soda). That’s how this cranberry spritzer was born.