Tag: cranberries

Top 10 Foods For A Healthy Mouth

by in Healthy Tips, March 22, 2011

We’ve been taught to brush twice a day and floss, but eating the right foods also contributes to clean and shiny teeth and gums. Keep your mouth happy by chomping on these 10 foods.

Eating By Color: Red

by in Healthy Tips, February 10, 2011

Try to eat various colored food throughout the day. Each color contains different nutrients which are important to maintain a healthy diet. We told you all about the importance of eating orange-colored foods. February is Valentine’s Day and Heart Health month, so red seemed like the perfect color to cover.

Put These On Your Plate: 10 Holiday Must-Haves

by in Healthy Tips, Thanksgiving, November 24, 2009

There’s no lack of choices at Thanksgiving, but certain seasonal foods are busting with nutrients and should take top priority on your plate. If you’re going to indulge, why not load up on the good-for-you stuff? Here’s our list of top 10 picks for your plate.

Make Your Own Cranberry Sauce

by in Healthy Holidays, Healthy Recipes, Thanksgiving, November 12, 2009

I love cranberry sauce any time of year, but it’s a must-have around Thanksgiving. As I gear up for the holiday, I’m all about finding creative new recipes. Forgo the canned stuff — it’s usually packed with HFCS — and discover the taste of real, homemade cranberry sauce. Be sure to make lots so you’ll have leftovers for those post-Thanksgiving turkey sandwiches.

Weekly Bits: Tips for the Fall Harvest

by in Reader Tips & Comments, November 7, 2009

This week’s list of favorite comments touch on cooking with cranberries, making use of that leftover chicken and healthy tailgating. Plus, some readers shared how they avoid caving to unhealthy snacks (and high prices) at the airport.